"Empowering new mothers
through birth and beyond."
The way a birth and breastfeeding education should be.
My Story
Hello, I’m Leila.
I’m a Hypnobirthing instructor, breastfeeding educator and baby massage instructor living in Chislehurst, Kent with my husband and our two daughters.
Becoming a parent for the first, second or subsequent time is a life changing moment and my role is to help you feel as prepared and supported for the birth and life with your newborn as possible. I am there to give evidenced based information & resources and to provide you with practical and emotional support so you feel empowered as you embark on your journey into motherhood.
My Services
Explore our wide range of offerings, including hypnobirthing, baby massage, and breastfeeding education and support, designed to empower and support you through your journey of childbirth and early parenthood.
Hypnobirthing
Hypnobirthing is an approach to childbirth that emphasises deep relaxation, self-hypnosis, and positive visualisation techniques to help expectant mothers have a more comfortable and empowering birthing experience. It is based on the belief that fear and tension can create unnecessary pain during labor, and by practicing relaxation techniques, women can release fear and promote a more calm and natural birthing process.
Baby Massage
Baby massage is a gentle and nurturing practice where parents or caregivers use their hands to stroke, knead, and gently massage their baby's body. It involves applying gentle pressure and rhythmic strokes to various parts of the baby's body, such as the legs, arms, back, and abdomen. Baby massage is not only a loving and bonding activity between the caregiver and the baby but also offers numerous benefits for the little one.
Breastfeeding Support
As a Thompson Medthod educator, I can help you prepare for a gentle, pain-free breastfeeding experience during your pregnancy and to help support you to feed your baby for as long as you choose to.
It's a heartbreaking fact that most women give up breastfeeding before they want to, and the main reason is due to nipple pain. While pain with breastfeeding is common, it is not normal (no matter what anyone says). Pain and other breastfeeding challenges can be prevented or overcome. I offer sessions to set you up for success during pregnancy, and can follow up with support after birth if you need it.
Kind Words
Read some of our client's words to see how our support helped them prepare
for birth, breastfeeding and beyond.
Leila was a massive support and help for us in the preparation for the birth of our daughter. We always looked forward to our sessions and felt reassured and revitalised after each session.
They helped us feel more prepared, confident and empowered approaching such a major life event. I feel that Hypnobirthing makes sense on so many levels and really helped me before, during and after the birth. I can wholeheartedly recommend both Leila who is fantastic and Hypnobirthing.
Josefin, Bromley
I thoroughly enjoyed my hypnobirthing course with Leila. Leila talked through everything in great detail and included practical exercises. She provided me with the tracks to listen to in the lead up to my birth plus a course book for me to read through. The course has helped me to look at giving birth in a different way and helped me to feel a lot more confident about it all. I would thoroughly recommend to anyone, no matter whether this is your first or subsequent pregnancy. Even as my third pregnancy I feel it has made a big difference to me.
Nicola, Chislehurst
Taking Leila's hypnobirthing course has been invaluable! There were questions answered that I didn't even know that I had, which gave me the confidence and calm for the birth ahead.
Leila is a caring, patient and knowledgeable practitioner, and the course materials are in depth without being overwhelming. Thank you so much.